September 23, 2014 at 7:30 pm · Filed under Articles, Books, Depression

Did You Know that Everything You Do Is in Order to Receive Pleasure?
Our happiness or unhappiness is contingent upon the satisfaction of our desires. Satisfaction of desire is defined as pleasure and may appear in various forms. Fulfilling our desires requires effort. In that regard, Rabbi Ashlag states the following: “It is well known to researchers of nature that one cannot perform even the slightest movement without motivation, meaning without somehow benefiting oneself. When, for example, one moves one’s hand from the chair to the table it is because one thinks that by putting one’s hand on the table one will thus receive greater pleasure. If one would not think so, one would leave one’s hand on the chair for the rest of one’s life.”
Why Sensation of Pleasure Depends on Desire
The intensity of the pleasure depends on the intensity of the desire, but as satisfaction increases, the desire decreases respectively, and in consequence, the pleasure too. If we look into our pleasures, any kind of pleasure, we will see that they all diminish as soon as fulfillment begins. The maximum pleasure is experienced with the first encounter between the desire and its fulfillment. For example, the greater the hunger, the greater the pleasure derived from its satisfaction. However, if we are given food when we are no longer hungry, we will be unable to feel any pleasure and will probably even feel repelled.
Thus, pleasure from something depends on the desire for that something; there is no pleasure in the desired thing itself. As the sensations of fulfillment and pleasure fade, we are prompted to pursue new pleasures.
2 Approaches towards Dissatisfaction in Life
Humanity normally deals with the problem of the dissatissfied will to receive in one of two ways: the first is acquiring habits, and the second is diminishing the will to receive. The first way relies on “taming” desires through conditioning. First, one is taught that every action yields a certain reward. After performing the required task, one is rewarded with the appreci- ation of teachers and the environment. Gradually, the rewards are withdrawn, but the person labels the act as rewarding. The performing itself yields pleasure, since “habit turns to second nature.” We feel satisfied when our execution of the act improves. The second way is primarily used by Eastern teachings and relies on diminishing the will to receive, since it is easier to not want than to want and not have.
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May 11, 2014 at 7:30 pm · Filed under Articles, Books, Depression

Ever Wonder Why Other Species In Nature Are in Balance but Humans Aren’t?
Our reality is built by the interaction of two forces, the desire to receive and the desire to give. When there is an imbalance in between those that forces problems arise.
Our imperiled world is indeed a sad result of man’s lack of recognition of the desire to give. In contrast, the rest of nature is a magnificent display of balance between the two desires. In the diverse ecosystem that is Planet Earth, each creature has its unique role. The system is incomplete if even a single element in it is missing or deficient, be it a mineral, a plant, or an animal.
An eye-opening report submitted to the U.S. Department of Education in October, 2003 by Irene Sanders and Judith McCabe, PhD, clearly demonstrates what happens when we breach nature’s balance. “In 1991, an orca—a killer whale—was seen eating a sea otter. Orcas and otters usually coexist peacefully. So, what happened? Ecologists found that ocean perch and herring were also declining. Orcas don’t eat those fish, but seals and sea lions do. And seals and sea lions are what orcas usually eat, and their population had also declined. So deprived of their seals and sea lions, orcas started turning to the playful sea otters for dinner.
So otters have vanished because the fish, which they never ate in the first place, have vanished. Now, the ripple spreads, otters are no longer there to eat sea urchins, so the sea urchin population has exploded. But sea urchins live off seafloor kelp forests, so they’re killing off the kelp. Kelp has been home to fish that feed seagulls and eagles. Like orcas, seagulls can find other food, but bald eagles can’t and they’re in trouble.
All this began with the decline of ocean perch and herring. Why? Well, Japanese whalers have been killing off the variety of whales that eat the same microscopic organisms that feed pollock [a type of carnivorous fish]. With more fish to eat, pollock flourish. They in turn attack the perch and herring that were food for the seals and sea lions. With the decline in the population of sea lions and seals, the orcas must turn to otters.”
Thus, true health and well being are achieved only when there is harmony and balance among all the parts that make up an organism or a system. Yet, we are so unaware of the other force in life, the giving force, that we cannot achieve this balance, or even positively define what being “healthy” means.
What Everybody Ought to Know About Depression & How to Overcome It
The definition of health in the Britannica Concise Encyclopedia truly captures our sense of bafflement: “Good health is harder to define than bad health (which can be equated with presence of disease) because it must convey a more positive concept than mere absence of disease.” But because we have no perception of the positive force in life, we cannot define a positive state of existence.
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March 23, 2012 at 1:57 am · Filed under Education

Dr. Anatoly Ulianov: Psychology has a notion called an emotional scale where enthusiasm is the expression of the highest and healthiest state.
Dr. Michael Laitman: Yes, this is the highest state.
Dr. Ulianov: However, the tendency indicates that modern society is becoming immersed in depression and apathy, which is the lowest state on this scale.
Dr. Laitman: This is Nature’s call to us: to create a society or a nucleus that could serve as a model of unification and ascent for us. Otherwise we will all simply lie down and become immobile.
A few days ago I heard a report by Russia’s chief of the health ministry where he stated that over the next 10-15 years half of Russia’s population will be depressed. These are not some journalist’s surmises, but an open statement by the chief of the health ministry!
We can only imagine what kind of problems there are in reality. If the chief of the health ministry says that half of the population will be depressed in 10-15 years, it means that there are already a lot of depressed people.
Today, concealed depression is everywhere. It doesn’t depend on how developed a society is or on the standard of living. It doesn’t depend on anything. We are observing a process of the transition of depression from a concealed form into an apparent form because the integral interconnection of all of Nature’s elements is becoming openly revealed in our world, while we are unable to become similar to it.
We have to be integrally interconnected, to be a single humanity all together. But in the meantime, we are horrible individualists. This opposition to one another evokes cruel sensations within us. We will have to become aware of them and solve this problem.

The above points were taken from the book The Psychology of the Integral Society by Dr. Michael Laitman and Dr. Anatoly Ulianov. Also available as eBook (PDF, Kindle & ePub formats).

October 18, 2007 at 10:31 am · Filed under News, October Tour 2007

TORONTO (October 17, 2007): Without the Internet, studying Kabbalah every day would be more of a chore for Susan Morales, who already leads a busy life teaching and checking up on her nursing students.
But by going online, her class with her teacher Rav Michael Laitman, which is webcastlive every day from Israel, is just a click away for the Toronto resident who lectures at Ryerson University.
“The miracle of that is just fantastic,” said Morales, 58, who has been doing Kabbalah every day – a requirement for all students – for the past six years.
Laitman is the founder and president of the Bnei Baruch Kabbalah Education and Research Institute in Israel, which has branches all over the world including Toronto.
Kabbalah, which is Hebrew for reception, is an ancient “method of spiritual growth and development offering an inspiring path of self-discovery and spiritual elevation,” according to the centre.
It aims to answer life’s deepest question: What is life about?
In an interview during a visit to Toronto, Laitman said the Internet plays a major role in getting the Kabbalah message out.
“When I started building the academy in 1991, the Internet was basically non-existent,” he said in Hebrew as he spoke through an interpreter.
Laitman went through some difficult years using “snail mail.”
The web improved communication, and, “as a result now today we have approximately two million students worldwide – about 200,000 in Canada – using the Internet from 47 countries in 26 languages,” he said.
Thousands more practise it through The Kabbalah Centre, another Israel-based organization that uses the web and has branches worldwide.
Through Bnei Baruch, said Morales, classes can be done any time because it has one of the largest archives of downloadable lessons.
“If I wanted to sit in front of my computer and listen and study 24 hours a day, 365 days of the year, I could do it and not view (the same) lesson again.”
Rob Taylor, 56, a project management consultant in the power industry, says he’s up at 3 a.m. to study Kabbalah.
Generally he either studies texts or takes classes online with Laitman. Then throughout the day he’s always working on what he learned.
“You start evaluating yourself,” said Taylor, an eight-year veteran of the U.S. Marine Corps and a former undercover cop who lives in Toronto.
“Why do I see it this way? Why is it affecting me the way it does?”
In 1984, when he first learned about Kabbalah, there wasn’t a lot of translated material, he said. Until the late 20th century, it was closed to all but a few select and serious students.
“There were commentaries but nothing you could really get your teeth into, to really understand it,” he said.
Then in the late 1990s, things began to change, he said.
“I started coming across material mostly put together by Laitman,” author of “The Complete Idiot’s Guide to Kabbalah.”
Now, more than 5,000 books are available on Amazon.com, most written after 2000, according to the Idiot’s Guide. As well, more than 200,000 lessons are available online.
Besides books, such as the Idiot’s Guide, making it more accessible to people, interest really ignited after pop singer and actress Madonna became heavily involved.
“When she went public about it, more people were asking about what this is,” said Jacob Kessler, 25, who helped established the Kabbalah Club at the University of Toronto.
“More people started coming out to study meetings or … taking a class here and there at The Kabbalah Centre,” said Kessler, who was introduced to Kabbalah by his parents when he was a young child.
Kessler, who is working on a bachelor’s degree in Judaic studies with a focus on mystical Judaism and Kabbalah, says lots of students are interested in Kabbalah – sometimes classes are full.
But Madonna is only part of the reason why Kabbalah is being studied by so many people these days, said Laitman.
“Humanity is in a global crisis: Divorce rates are soaring, drug abuse, depression. Globalization causes us all to be interconnected and at the same time we’re all hateful to each other,” he said.
“When you lose hope … you start searching. Instinctively people are discovering that the answer to it probably exists in Kabbalah,” he said.
“That’s why kabbalists for the first time in 5,000 years of Kabbalah’s existence are now exposing it to the whole world,” he said. As a result, “we see that Kabbalah is a method for correcting and for restoring balance.”
People of all walks of life are finding it helpful, said Morales. She has met devout Christians, Orthodox Jews, observant Muslims and agnostics studying it.
At the core of Kabbalah, she said, “is the correction of oneself.”
How does one become more like the bestowing creator, or God, said Morales. That’s how spirituality is defined in Kabbalah.
In Kabbalah, correct intentions will lead you closer to God, or the creator, who is a giving force, a bestowing force, said Laitman. “The whole of nature is a giving nature, a loving nature.”
Each organ in our body functions to benefit the body, he said.
If one, however, begins “to pull towards itself to consume the rest of the body” it becomes cancerous, he said.
“This is why Kabbalah states that if humanity rises above its egoism it will not be cancerous towards the whole of nature.”
Today’s interconnectedness “should compel us to rise above our personal egos and achieve the right harmony and connection among us in giving to each other.”
“When Kabbalah opens up the picture of the world to us it kind of forces us to become good,” he said.
Taylor says he gradually turned to Kabbalah during his stints in the Marines and with the police out of frustration.
“You spend a lot of time in those environments because you want to fix things,” he said. “Then you reach a point of understanding that you can’t.”
Finally, “you come to realize that the whole structure begins with individual correction,” he said.
“We have to fix ourselves internally before we can even think about going out there and correcting something else.”
That, he said, “has probably been the biggest change” in his life since he began … studying Kabbalah.
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